A beginner yoga class can be hard to find. As we continue to grow The Studio Yoga, we’re finding more and more people are asking, “I’ve never done yoga before, and I’m nervous about getting started… What do I need to know before I begin yoga?” There’s only three things you need to get started, […]
Hi all! There was some confusion about the Community Yoga donations for the month of February, so we wanted to clear that up. We’re continuing to collect donations for the American Cancer Society’s Hope Lodge in Grand Rapids… A charity so nice we went ahead and did it twice. 😉 (You can find their wish […]
Friends, Due to current driving conditions and the forecast for this evening, we are canceling our Monday evening classes – BOTH the 5:30pm GENTLE YOGA and 7:15pm FUNDAMENTALS LEVEL 2. We will be back in The Studio Tuesday morning… Come for a warm VINYASA FLOW at 9am or AT THE WALL @ 10:30am. Or you […]
This saturday (January 18th) our very own Holly V. is starting up a special series she’s created especially for athletes and runners in West MI: Yoga for Runners. This series will consist of two parts – Starting at 7am on Saturday, Holly will lead a solid run in the neighborhood around the Studio (about 30 […]
What a blustery start to the New Year, eh’? Despite a few class cancelations this week, many of you are recommitting to your yoga practice. We welcome you all back to The Studio and look forward to seeing you on the mat! We have some exciting things planned for this year at The Studio Yoga […]
Well, folks, we’re going to err on the side of caution and cancel classes for this evening. Based on the weather forecast and police advisory to stay off the roads, we feel it’s best to close the studio for the evening. We’ll be back in The Studio Tuesday morning at 9am. If you have […]
Hi everyone! For January, we’re collecting donations for the American Cancer Society’s Hope Lodge in downtown Grand Rapids, which helps support families who need a place to stay while their loved ones seek treatment at one of the amazing medical facilities downtown. As always, we collect these donations at our Saturday community flow class (10:30am […]
You think differently when you meditate… You feel different… You treat people differently.
It’s hard to explain if you haven’t experienced it, but it is really cool.
The problem is this: “If you’ve never done any meditating before, how do you get started..?”
We’d like to take a moment to welcome our newest instructor, Cassie Little. A recent transplant from Oklahoma, Cassie brings a wealth of experience and enthusiasm to her teaching, and a personal drive to better the lives of others through yoga. We’ll let her own words speak for her: “Yoga found me in 2008… I was […]