31 Mar 2014

Beginner Yoga – 3 Things You Need to Start Practicing Today

A beginner yoga class can be hard to find. As we continue to grow The Studio Yoga, we’re finding more and more people are asking, “I’ve never done yoga before, and I’m nervous about getting started… What do I need to know before I begin yoga?” There’s only three things you need to get started, […]

13 Feb 2014

Community Yoga donations for February…

Posted in classes, Events, yoga

Hi all! There was some confusion about the Community Yoga donations for the month of February, so we wanted to clear that up. We’re continuing to collect donations for the American Cancer Society’s Hope Lodge in Grand Rapids… A charity so nice we went ahead and did it twice. ūüėČ (You can find their wish […]

7 Feb 2014

Partner Yoga Workshop – February 15th at 3 PM!

Posted in classes, Events, workshops, yoga
Partner Yoga Workshop – February 15th at 3 PM!

The Studio Yoga cares about you. So here’s a public service message for you and someone special this Valentine’s Day (with pictures!)… Join us for Partner Yoga Feb. 15th! You’re welcome, West Michigan. ūüėČ

27 Jan 2014

CLASS CANCELLATION – January 27th Evening

Posted in classes, news, yoga

Friends, Due to current driving conditions and the forecast for this evening, we are canceling our Monday evening classes – BOTH the 5:30pm GENTLE YOGA and 7:15pm FUNDAMENTALS LEVEL 2. We will be back in The Studio Tuesday morning… Come for a warm VINYASA FLOW at 9am or AT THE WALL @ 10:30am. Or you […]

13 Jan 2014

Yoga for Runners and Athletes: 6 Week Series starting January 18th

This saturday (January 18th) our very own Holly V. is starting up a special series she’s created especially for athletes and runners in West MI: Yoga for Runners.¬† This series will consist of two parts – Starting at 7am on Saturday, Holly will lead a solid run in the neighborhood around the Studio (about 30 […]

6 Jan 2014


What a blustery start to the New Year, eh’? ¬†Despite a few class cancelations this week, many of you are recommitting to your yoga practice. ¬†We welcome you all back to The Studio and look forward to seeing you on the mat! ¬†We have some exciting things planned for this year at The Studio Yoga […]

6 Jan 2014


Posted in classes, news, teachers, yoga

  Well, folks, we’re going to err on the side of caution and cancel classes for this evening. ¬†Based on the weather forecast and police advisory to stay off the roads, we feel it’s best to close the studio for the evening. We’ll be back in The Studio Tuesday morning at 9am. ¬†If you have […]

5 Jan 2014

January’s Donation Class Wish List – Hope Lodge GR

Posted in classes, Events, news, yoga

Hi everyone! For January, we’re collecting donations for the American Cancer Society’s Hope Lodge in downtown Grand Rapids, which helps support families who need a place to stay while their loved ones seek treatment at one of the amazing medical facilities downtown. As always, we collect these donations at our Saturday community flow class (10:30am […]

25 Sep 2013

An Introduction to Meditation – A Donation Class this Saturday, September 28th at Noon

Posted in classes, Events, workshops, yoga

You think differently when you meditate… You feel different… You treat people differently.
It’s hard to explain if you haven’t experienced it, but it is really cool.
The problem is this: “If you’ve never done any meditating before, how do you get started..?”

24 Sep 2013

Meet Cassie – Our newest instructor at The Studio Yoga

Posted in classes, news, teachers, yoga

We’d like to take a moment to welcome our newest instructor, Cassie Little. A recent transplant from Oklahoma, Cassie brings a wealth of experience and enthusiasm to her teaching, and a personal drive to better the lives of others through yoga. We’ll let her own words speak for her: “Yoga found me in 2008…¬†I was […]