4 Feb 2015

Self massage – Yoga Ball Therapy Workshop

If you’ve got aching muscles and stiff joints you want relief. In this special 2 hour workshop Rose will teach you self massage with yoga therapy balls. Click here to learn more and to reserve your space!

4 Feb 2015

Vino and Vinyasa RETURNS! First Friday

Vino and Vinyasa RETURNS! First Friday

Vino and Vinyasa is back just in time for American Heart Month! Come join us for a moderate vinyasa flow, and have a glass of vino and some treats after!

4 Feb 2015

Partner Yoga at The Studio Yoga!

Partner Yoga at The Studio Yoga!

This Valentine’s Day, The Studio Yoga is holding a Partner Yoga class! Click here to learn more, see our write-up in Revue, and reserve your space!

27 Jan 2015

I BROKE THE INTERNETS. :(

Jared here. I broke the website for a bit to fix something. In the meantime, you can access our schedule at http://thestudioyoga.com/classes/#!

7 Nov 2014

November at The Studio Yoga

  As we head into the new year at The Studio Yoga, we’ve got what you need to keep calm during the hectic holiday season. Click this link to take a look at what’s going on in November!

18 Jun 2014

I’m breaking a Good Rule by doing two things at once.

I got some really good advice from a much smarter guy than me… He said, and I quote:
“Never talk about two things at once. English is confusing enough without throwing two subjects into it.”
It’s a very simple and effective rule, which most really good things are. So it’s a bummer I have to break that rule right now, but I never break rules unless it’s for good purpose. Click here to read why.

4 Jun 2014

YOGA 102: “There I go, breaking things again…” :(

So apparently I added the wrong link to Yoga 102. I typed over the link when I was putting the June Newsletter together, and it went into internet limbo. That’s what a friend of mine in Alabama calls, “Running in front of your own headlights.” 0_o The correct link to sign-up for Yoga 102 with […]

6 May 2014

Vino & Vinyasa – Yoga with an International Flair :-)

  Boy, was that fun! 😀 Jared here. 🙂 Jennephyr and I wanted to thank everyone who attended last Friday’s Vino & Vinyasa class! We had almost a dozen people in class, and a great time afterwards. Taking care of The Studio Yoga is more than just a business for us. We appreciate being a […]

29 Apr 2014

Vino & Vinyasa this Friday, May 3rd!

Posted in classes, Events, workshops, yoga

It’ll be another fun Friday at The Studio Yoga..! Even with the blustery weather this week, we’ll warm up with a moderate class to end the week, and refresh with some wine and treats. We’re going to try a $10 per-regsiter and $12drop-in this time… We don’t anyone to not show up and hang out […]

9 Apr 2014

Developing a Deliberate Yoga Practice – How Focus and Intent help you grow

What do Malcolm Gladwell, Bruce Lee, and your feet have in common? In this blog post about developing a deliberate practice, we talk about it, and what you need to be doing each time you are on the mat to improve your yoga (and keep your mind from wandering).