18 June

I’m breaking a Good Rule by doing two things at once.

I got some really good advice from a much smarter guy than me… He said, and I quote:
“Never talk about two things at once. English is confusing enough without throwing two subjects into it.”
It’s a very simple and effective rule, which most really good things are. So it’s a bummer I have to break that rule right now, but I never break rules unless it’s for good purpose. Click here to read why.

4 June

YOGA 102: “There I go, breaking things again…” :(

So apparently I added the wrong link to Yoga 102. I typed over the link when I was putting the June Newsletter together, and it went into internet limbo. That’s what a friend of mine in Alabama calls, “Running in front of your own headlights.” 0_o The correct link to sign-up for Yoga 102 with […]

6 May

Vino & Vinyasa – Yoga with an International Flair :-)

  Boy, was that fun! Jared here. Jennephyr and I wanted to thank everyone who attended last Friday’s Vino & Vinyasa class! We had almost a dozen people in class, and a great time afterwards. Taking care of The Studio Yoga is more than just a business for us. We appreciate being a part of […]

29 April

Vino & Vinyasa this Friday, May 3rd!

It’ll be another fun Friday at The Studio Yoga..! Even with the blustery weather this week, we’ll warm up with a moderate class to end the week, and refresh with some wine and treats. We’re going to try a $10 per-regsiter and $12drop-in this time… We don’t anyone to not show up and hang out […]

9 April

Developing a Deliberate Yoga Practice – How Focus and Intent help you grow

What do Malcolm Gladwell, Bruce Lee, and your feet have in common? In this blog post about developing a deliberate practice, we talk about it, and what you need to be doing each time you are on the mat to improve your yoga (and keep your mind from wandering).

31 March

Beginner Yoga – 3 Things You Need to Start Practicing Today

As we continue to grow The Studio Yoga, we’re finding more and more people are asking, “I’ve never done yoga before, and I’m nervous about getting started… What do I need to know before I begin yoga?” There’s only three things you need to get started, and it’s the last one that’s the most important… […]

13 February

Community Yoga donations for February…

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Hi all! There was some confusion about the Community Yoga donations for the month of February, so we wanted to clear that up. We’re continuing to collect donations for the American Cancer Society’s Hope Lodge in Grand Rapids… A charity so nice we went ahead and did it twice. (You can find their wish list […]

7 February

Partner Yoga Workshop – February 15th at 3 PM!

Partner Yoga Workshop – February 15th at 3 PM!

The Studio Yoga cares about you. So here’s a public service message for you and someone special this Valentine’s Day (with pictures!)… Join us for Partner Yoga Feb. 15th! You’re welcome, West Michigan. ;)

27 January

CLASS CANCELLATION – January 27th Evening

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Friends, Due to current driving conditions and the forecast for this evening, we are canceling our Monday evening classes – BOTH the 5:30pm GENTLE YOGA and 7:15pm FUNDAMENTALS LEVEL 2. We will be back in The Studio Tuesday morning… Come for a warm VINYASA FLOW at 9am or AT THE WALL @ 10:30am. Or you […]

13 January

Yoga for Runners and Athletes: 6 Week Series starting January 18th

This saturday (January 18th) our very own Holly V. is starting up a special series she’s created especially for athletes and runners in West MI: Yoga for Runners.  This series will consist of two parts – Starting at 7am on Saturday, Holly will lead a solid run in the neighborhood around the Studio (about 30 […]